鱼蛋山药三文治 FISH & EGG SANDWICH

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材料
全麦面包 4 片、鳗鱼肉 100g(剁成鱼胶)、鲜山药 50g(磨成泥)、鸡蛋 1 粒、青葱 1 根(切成葱花)、生姜末 1 汤匙、麻油 1 汤匙
调味料
生粉 1 汤匙、黄酒 1 汤匙、酱油 1 茶匙、麻油 1 茶匙、食盐 1⁄2 茶匙
做法
1. 将鱼胶、山药泥同放入碗内,打入鸡蛋,加入所有调味料拌匀。(图 1-2)
2. 麻油放入炒锅内,加入葱、姜炒香后,倒入鱼胶混合料,快速翻炒至熟后盛入盘内。(图 3)
3. 将面包放入烘炉,烘香后取出,一片作底,一片当面,加入炒熟的鱼蛋料夹好即成。(图 4)

功能
益气补血,健脾利湿,润肤养颜,滋补心肾。
适应症
生产之后,疲倦腰酸,体弱多汗,面色萎黄,腹胀食少,皮肤干燥,记忆力减退。

Ingredients
4 slice whole meal bread,100g eel flesh (mashed into paste), 50g fresh HuaiShan (mashed into paste), 1 egg, 1 stalk spring onion (sliced), 1 tbsp chopped ginger, 1 tbsp sesame oil
Seasoning
1 tbsp corn flour, 1 tbsp rice wine, 1 tsp sesame oil, 1⁄2 tsp salt
Method
1.Combine fish and fresh HuaiShan paste with egg and all seasonings. (pic 1-2)
2.Heat sesame oil in wok, sauté spring onion and ginger until fragrant, pour in fish paste mixture, stir fry until cooked. (pic 3)
3.Toast bread and sandwich in cooked fish paste mixture, done. (pic 4)

Medical function
Supplement Qi, strengthen spleen, nourish kidneys and skin.
Indications
postpartum tiredness, weak and sweat, low appetite and lost memory.