蜜糖芥末酱水煮蛋 Honey Mustard Sauce on Poached Egg

【材料】
A:洋芫荽少许、蜜糖1⁄2 汤匙、英国芥末酱1⁄2 汤匙、美乃滋3汤匙
B:菠菜叶100克、蒜米1茶匙（切碎）、橄榄油1茶匙、盐和胡椒粉适量
C:鸡蛋两粒、米醋2汤匙、法国面包两片
【做法】
1. 把材料A搅拌均匀备用。（图1）
2. 准备一锅沸水，加入少许米醋，把蛋打入碗中，用汤匙顺时钟把水搅拌至看到漩涡，倒入蛋煮约2分钟捞起浸入冰水中备用。（图2）
3. 预热平底锅，用橄榄油爆香蒜米，加入菠菜叶和调味料炒熟取出备用。 （图3）
4. 法国面包擦上少许牛油烤至金黄色。
5. 铺上炒熟的菠菜，再摆上水煮蛋，淋上蜜糖芥末酱即可享用。（图4-6）

【Ingredients】
A:some parsley, 1⁄2 tbsp honey, 1⁄2 tbsp mustard, 5 tbsp mayonnaise
B:100g spinach, 1tsp chopped garlic, 1 tsp olive oil, salt and black pepper to taste
C:2 eggs, 2 tbsp rice vinegar, 2 slices french baguette
【Method】
1. Mixes ingredients A, set aside.(pic 1)
2. Boil a small pot of water, add in vinegar, break egg into a bowl, and then stir the boiling water until you see the whirlpool in the water, slowly tip the egg into the water, and let the egg white wrap around the yolk for about 2 minutes, take out and soak in iced water.(pic 2)
3. Heat pan, sauté garlic with olive oil until fragrant, toss in spinach and season to taste.(pic 3)
4. Spread butter on baguette and toast until golden brown.
5. Stack spinach on baguette and top with poached egg, pour over honey mustard sauce and serve.(pic 4-6)