火腿芝士烤鸡胸 Bake Chicken Breast with Cheese Ham

【材料】
A: 大鸡胸肉½副（去皮）、Holand Gouda芝士 2片、鸡肉火腿3片、鲜橙 3片
B: 新鲜沙拉50克
【调味料】
盐少许、黑胡椒粉少许、辣椒粉少许、油3汤匙
【做法】
1. 鸡胸肉用小刀将中间划开但不切断。（图1）
2. 将芝士和鸡肉叠在一起，然后对折，再塞入鸡胸肉中间。（图2-3）
3. 用材料涂抹鸡胸肉，然后收入冰箱10分钟。（图4）
4. 用平底锅热2汤匙油，把鸡胸肉煎至金黄。 （图5）
5. 在烤盘上摆入鲜橙片垫底，然后放上鸡胸肉，再放入预热至摄氏200度烤炉烤12-15分钟或至鸡肉熟透为
止。（图6）
6. 配新鲜沙拉一起享用。

【Ingredients】
A: ½ set of skinless chicken breast, 3 slices Holland Gouda cheese, 3 slices chicken ham, 3 slices orange
B: 50g salad
【Seasoning】
Dash of salt, black pepper and chilli powder, 3 tbsp oil
【Method】
1. Slit chicken breast on the centre but do not separate them.(pic 1)
2. Stake cheese and ham, fold up and stuff into centre of chicken breast. (pic 2-3)
3. Marinate stuffed chicken breast with ingredients C and keep in fridge for 10 minutes.(pic 4)
4. Heat 2 tbsp oil in pan and sear the chicken breast until golden brown. (pic 5)
5. Place orange slices on baking tray, top with chicken breast and grill in pre-heated oven at 200°C for 12-15 minutes, done. (pic 6)
6. Serve with salad.