三大酸奶果汁，喝出新意 Fruits Yogurt Drink

绿茶奇异酸奶 GreenTea KiwiYogurt Drink

材料
绿茶粉1茶匙、青奇异果1粒、冷开水150毫升、冰块适量、原味酸奶150毫升
做法
1 把奇异果去皮切块，和绿茶粉及酸奶一起放入搅拌机中搅成汁。（图1-3）
2 再加入冷开水略搅拌，倒入杯中，加冰块享用。（图4）

INGREDIENTS
1 tsp green tea powder, 1 kiwi fruit, 150ml cold water, 150ml original yogurt, some ice cubes

METHOD
1 Peel kiwi fruit and cut into pieces; blend with green tea powder and original yogurt into juice. (pic 1-3)
2 Mix in water and serve with ice cubes. (pic 4)

龙珠果酸奶 Dragon Fruit Yogurt Drink

材料
红肉龙珠果100克、鲜柠檬汁1汤匙、蜂蜜1汤匙、冷开水150毫升、原味酸奶150
毫升、冰块适量
做法
1 把龙珠果去皮切块。
2 将龙珠果肉、柠檬汁、蜂蜜及酸奶一起放入搅拌机中，搅成汁。（图1-3）
3 再将清水略拌匀，可倒入杯中加冰块享用。（图4）

INGREDIENTS
100g Red dragon fruit, 1 tbsp lemon juice, 1 tbsp honey, 150ml cold water, 150ml original yogurt, some ice cubes

METHOD
1 Peel dragon fruit and cut into pieces.
2 Blend flesh of dragon fruit, lemon juice, honey and original yogurt into juice. (pic 1-3)
3 Mix in water and serve with ice cubes. (pic 4)

木瓜酸奶 Papaya Yogurt Drink

材料
木瓜150克、奇亚籽1茶匙、冷开水150 毫升、原味酸奶150毫升、蜂蜜1茶匙、
冰块适量
做法
1 把木瓜洗净，去皮，去籽，切块，然后放入搅果机中，加水和蜂蜜，搅成汁。（图
1-3）
2 再加入酸奶和奇亚籽略拌匀，可倒入杯中加冰块享用。（图4）

INGREDIENTS
150g papaya, 1 tsp Chia seeds, 150ml cold water, 150ml original yogurt, 1 tsp honey, some ice cubes

METHOD
1 Peel papaya and seeded; cut into pieces and then blend with water and honey into juice. (pic 1-3)
2 Mix in original yogurt and Chia seeds, serve with ice cubes. (pic 4)